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Epicurious

Thyme-Roasted Sweet Potatoes

By Kathryn Matthews

4.7

(152)

Roasted wedges of sweet potato on a sheet pan with thyme sprigs.

This slightly spicy, moist side dish is both deeply satisfying and nutritious. Sweet potatoes are rich in complex carbohydrates and fiber, giving them a low glycemic index (this means that they slow the body's absorption of sugar and help regulate blood-sugar levels). A bonus for weight watchers: All those complex carbs will make you feel fuller longer than white potatoes do.

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