Skip to main content
Epicurious
Cookbooks

Cocoa Delight

By Drew Ramsey, M.D. and Jennifer Iserloh

2.5

(2)

Image may contain Drink Beverage Coffee Cup Cup and Latte
Cocoa DelightIan McSpadden

If you have a fetish for dark chocolate, this will fuel your flame. It will also energize your body with antioxidants that boost blood flow to the brain (and a few other vital organs). Cocoa, kale, and cherries, three beloved and sexy superfoods, contain flavonoids and antioxidants that fight heart disease and diabetes and even promote brain growth.

Did You Know?

Chocolate feels naughty but can be nice for your health, as long as you choose a variety that contains 70% cocoa or more. Studies show that the flavonoid antioxidants in chocolate can improve mood, increase blood flow to the brain, and even help lower risk of stroke. Dark chocolate is also an excellent source of minerals such as iron, magnesium, copper, and zinc.

See Related Recipes and Cooking Tips

Read More
Super Seedy Power Cookies
As energizing as an energy bar, with a much simpler ingredient list.
Chocolate Guinness Cake
A generous glug of stout gives this snackable loaf a malty depth.
Caramelized Onion Pasta
Turn humble onions into this thrifty yet luxe pasta dinner.
Golden Mushroom Soup With Orzo & a Pat of Butter
This is the type of soup that, at first glance, might seem a little…unexciting. But you’re underestimating the power of mushrooms, which do the heavy lifting.
Classic French Vinaigrette
Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.
Hot Honey–Glazed Salmon
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
Béchamel Sauce
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
Our Favorite French Onion Soup
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.