Skip to main content

Mar i Muntanya

5.0

(1)

Meatballs and shrimp in a tomato chocolate and breadcrumb sauce served with potatoes and chopped parsley.
Photo by Travis Rainey, Food Styling by Micah Marie Morton, Prop Styling by Gerri Williams

The original surf-and-turf, mar i muntanya is a rustic dish born from Catalonia’s location between the Pyrenees mountains and the Balearic Sea. While many homestyle mar i muntanya recipes feature shrimp and bone-in chicken, this version is inspired by the dish at Ca L'Estevet, a 130-year-old family-run restaurant in Barcelona, where just-cooked shellfish and beef meatballs mingle in a moody tomato-based sauce. A bit of dark chocolate adds a note of bittersweet richness.

Traditional mar i muntanya is often thickened with a picada—a ground mixture of almonds, garlic, and toasted bread. Here we swap in panko breadcrumbs for the toast, which you’ll use again to tenderize your meatballs, in order to keep the ingredients list tight. Serve with simple boiled potatoes on the side to sop up the thick savory sauce.

Read More
A generous glug of stout gives this snackable loaf a malty depth.
Turn humble onions into this thrifty yet luxe pasta dinner.
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
This is the type of soup that, at first glance, might seem a little…unexciting. But you’re underestimating the power of mushrooms, which do the heavy lifting.
As energizing as an energy bar, with a much simpler ingredient list.
Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.
This classic 15-minute sauce is your secret weapon for homemade mac and cheese, chowder, lasagna, and more.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.