Fruit

Super-healthy and really light, this beautiful salad is bright-looking and -tasting. These days it's not too difficult to find great-quality raw salmon. If you ask your local market for sushi-grade salmon, its freshness will be guaranteed. Once you have found the salmon, the hard work is done.

This curry is doubly rich from the coconut milk and the deep red curry, but the pineapple keeps it from being too heavy and gives a beautiful freshness to the dish. I like to cook the lobster in the shell because it makes for a more flavorful sauce, and I like to serve it that way too. You can be as refined as you like or, like me, pick up the shell and make an animal of yourself. If lobster is going to blow the budget, you can still have a delicious curry by substituting shrimp or monkfish.

Tami Hardeman, blogger (Running with Tweezers) and creator of these delightful desserts, says of her recipe, "I have to be honest - it's really all about the compote filling that gets folded up into these little pockets. It's chock full of the Indian-inspired spices that I crave with baked fruit: ginger, cardamom, cinnamon. The recipe makes more of this fruit filling than you'll need - save the rest of it in a mason jar for stuffed french toast, some melted brie on toast or stirred into yogurt."

This classic pie combines sweet Red Anjou pears with the subtle tartness of dried apricots and the distinct crunch of pecans.

Start your week off right with this delicious weeknight dinner of pork chops, potatoes, and sauteed pears. This dish will please the entire family - and it makes delicious leftovers, too!

Tender spinach is tossed with sliced fennel bulb and sweet pears in this simple salad that delivers complex flavor. Make it an entree salad by adding 4 ounces of grilled chicken per person.

This simple weeknight dinner brings together the natural sweetness of pears with earthy spinach and juicy chicken cutlets in a simple dish with explosive flavor.

From the kitchen of food blogger Hilary Finch Hutler of tummyrumblr.com comes beautiful and fresh take on a classic salad combination: fruit, nuts, and cheese. Toasted hazelnuts are the perfect match for sweet, ripe pears, and finely grated vintage cheddar cheese adds plenty of interest to the classic buttermilk dressing.

These lettuce wraps put a fresh, modern spin on a favorite Asian appetizer. Spiced with chili sauce, ginger, and garlic, this dish will leave you craving more!

Nationally renowned Chef Matthew Lightner of Atera in New York City is known for his special flair with seasonal ingredients. In this elegant-yet-approachable dish, Bosc pears are basted in caramel and served with homemade hazelnut butter and crunchy roasted hazelnuts. A scoop of good vanilla ice cream is the perfect complement to this fragrant and flavorful dessert.

This delightful side dish can be made 1 to 2 days before serving. Refrigerate in a covered container. Serve this dish with grilled pork tenderloin or chops. It would also be delicious with roast or grilled chicken.

A new favorite recipe for pear lovers, this appetizer is incredibly delicious...and can be prepared in a snap! The balsamic glaze is the perfect complement to the sweet pear and salty goat cheese.

EFFORT: NOT MUCH
PREP TIME: 15 MINUTES
COOK TIME: 6 HOURS
KEEPS ON WARM: 1 HOUR The ingredient list is designed for use in a medium (4- to 5 1/2-quart) slow cooker. See the cook's notes for ingredient lists for small (2- to 3 1/2-quart) and large (6- to 8-quart) models.

Just as American children anxiously await their Christmas gifts months in advance, I anxiously awaited this scrumptious cake. Nian-Gao, New Year's cake, is one of the most important holiday dishes in many Asian countries. Eating Nian-Gao during the New Year's celebration is said to bring safety and fortune to the entire family for the coming year, though I now make it for family gatherings throughout the year.

This simple sauce goes well with spring rolls as a dipping sauce. Also, it makes a good marinade for seafood. I once served grilled trout marinated in this sauce to a friend who disliked fish—it completely changed his mind!

A vegan green smoothie with some depth: I love the subtle savory quality the kale adds to the classic PB–banana combo.

Before morning runs, I'm always looking around the kitchen for a healthy nibble that will hold me over until I can eat a proper breakfast. These 86-calorie bites are just the ticket. And since they are dairy- and nut-free (and wheat-free if you use puffed rice), they pass the school test!

Matcha, made by grinding up dried green tea leaves to a powdery consistency, has a distinct earthy, sweet flavor that carries through in this creamy panna cotta. And since you consume the leaf directly in this dessert, instead of brewing it, the antioxidant levels are even higher.

My mother grew up in Bad Nauheim, Germany, where she helped her parents with their inn and restaurant called Die Krone (The Crown). When I was growing up, she cooked several traditional German dishes, but one of the most memorable for me was her recipe for sweet-and-sour red cabbage. Though I was a pretty picky eater, I adored the cabbage and loved how it colored the mashed potatoes my mother would always serve with it. Mom never wrote the recipe down for me, but I reached out to German relatives and re-created it. I hope you enjoy it as much as I enjoyed taking the trip down memory lane. Grating the cabbage takes a while, so make sure to have some good tunes on!

This juice is a real energy boost, and it's great when you need a pick-me-up or when you need to fuel a workout. The fruit provides energy, while the beet increases endurance, and the celery and fennel push out toxins.